Health Mix/Sathu maavu

Discover the age-old secret of South Indian wellness with Dhayu Naturals Health Mix (Sathu Maavu) — a powerful blend of 21 traditional grains, pulses, nuts, and spices, carefully chosen for wholesome daily nourishment.

Made from Pearl Millet, Finger Millet, Jowar, Rice, Little Millet, Foxtail Millet, Kodo Millet, Barnyard Millet, Green Gram, Black Channa, Corn, Groundnuts, Cashew, Almonds, Cardamom, Black Kavuni Rice, Mapillai Samba Rice, Dry Ginger, Wheat, Barley, and Sago, this mix is a natural source of protein, fiber, calcium, iron, and essential minerals.

Each ingredient is roasted and blended in small batches to retain freshness, aroma, and nutrition — ensuring your family gets the best of nature’s bounty in every sip or spoonful.

Perfect for all age groups, Dhayu Naturals Health Mix is your go-to meal for energy, growth, and strength — naturally delicious and preservative-free.

✅ 100% Natural & Homemade Blend
✅ 21 Power Ingredients for Complete Nutrition
✅ No Sugar, No Preservatives, No Artificial Flavors
✅ Rich in Protein, Iron, and Calcium
✅ Suitable for Kids, Adults, and Elders

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🍶 Usage Instructions:

For Porridge:
1️⃣ Mix 2–3 tsp of Dhayu Naturals Health Mix with water (no lumps).
2️⃣ Cook on medium flame for 5–7 minutes, stirring continuously.
3️⃣ Add milk or water as desired.
4️⃣ Sweeten with jaggery or enjoy it savory with a pinch of salt.

Can also be used to make pancakes, laddus, or health drinks.